What can I expect during my
treatment?
At Wekiva Springs Center we focus on the whole person. Each
patient’s treatment program is customized by our
multidisciplinary team which is why there’s no such thing as
a “typical” day at Wekiva. However, all treatment plans
have elements in common. Every patient sees her primary therapist
and an attending physician on a regular basis. Patients are engaged
in a busy schedule of daily activities and have access to an
on-site therapist throughout the treatment day. As you review the
following sample daily schedule, notice the balance of therapeutic
modalities. There are also opportunities for patients to learn
relaxation and coping techniques; practice positive, life-enhancing
new skills; and enjoy the feedback and support of their peers in
therapist-facilitated gatherings.
Morning:
- Breakfast
- Community Meeting: During this daily group-building time,
patients learn about leadership and group dynamics, formulate and
update their life goals, celebrate progress, and address issues
that relate to the community.
- Yoga: Forging a mind-body connection is part of the healing
process at Wekiva.
- Meditation: Patients learn mental exercises that help keep them
focused and increasingly self-aware.
Primary Group (Process): Under the guidance of a therapist,
carefully composed small groups explore their habitual patterns of
thinking and behaving and the unhealthy coping strategies that have
resulted. This is a key component of every schedule, every day.
Afternoon:
- Lunch
- Stress Management: Structured, experiential activities that
teach relaxation and positive imaging. Patients practice techniques
they can use when they return to their everyday lives.
- Break
- Patients suffering from addiction disorders are presented with
a 12-step recovery model that focuses on surrender, recognition
that there’s a solution and positive steps toward recovery.
Patients with eating disorders and psychiatric conditions spend
this time dealing with their underlying issues, recognizing that
there are solutions and cooperating in the recovery process.
- Tea Time: An opportunity to learn new ways of relaxing and
embracing life. Decaffeinated teas are accompanied by fruit and
other healthful energizers.
- The Psychology of Women: A careful consideration of the
biological, psychological, spiritual and emotional aspects of being
female.
- Cognitive Behavioral Integration: A facilitated group that
helps patients merge new thinking with action strategies. Learning
is through role- playing and other experiential activities.
Early Evening
- Dinner
- Break
- Support Groups: Addiction and eating-disorder support groups
come to Wekiva to help nurture the recovery process.
Night Time:
- Journaling/Wrap Up: Guided meditation jumpstarts a therapeutic
process in which patients respond to their thoughts with private
entries in their journals. A therapist is available for those who
wish to share their responses.
- Break
- Lights Out